Signature Packages

1 Month Package
One 60-minute consultation and one 30-minute follow up as well as support between sessions

Are you looking for just a couple of sessions with a dietitian to get you going on the right track? This one-month package can be considered a “nutrition tune up” and is great for people who just want the basics and feel ready and confident to integrate the nutrition recommendations on their own.  

You’ll receive a thorough initial nutrition consultation, during which I ask you to take me through your nutrition and health history. By gathering information about past medical history, laboratory data, eating habits, digestion, sleep, physical activity, stress levels and a dietary recall, I can begin to map out a plan for healing.

Next, we’ll discuss goals and identify barriers which may have hindered progress in the past.  After the initial nutrition consultation, I use the health profile we created to build an action plan which includes a therapeutic nutrition regimen and supplement protocol. Once this is complete, you will receive the action plan details through my secure health portal.

The patient portal gives you access to track food and other metrics as well as message me with questions as needed. In addition, the one-month package includes a 30-minute follow up. This allows us to assess progress and identify any continuing obstacles or roadblocks that may stand between you and your health goals. We’ll also spend time making sure you understand the WHY behind the nutrition interventions.   

 

3- or 6-Month Lifestyle Refinery Package – Best Value

Total wellness can be achieved when we work together! Clients who are ready to commit to a lifestyle of health and wellness will experience great results through a 3- or 6-month package program with Healthy Lifestyle Refinery.

Continued support on a monthly basis keeps clients on the path to achieving their health goals and sustaining healthy results long-term. These packages are ideal for those suffering from chronic health issues. Longer-term packages allow us to really address the root of issues you are experiencing. In these longer term packages, we work not only on food and nutrition, but many other factors that influence the health problems you struggle with.   

The 3-6 month package includes:

  • One 60-minute Initial Nutritional Consultation and Assessment
  • Two 30-minute follow-up sessions per month
  • Unlimited email support between follow-up sessions
  • Access to a secure portal to track food, metrics, and goals
  • 15% discount on high quality supplements through Claire’s Dispensary

 

3 Month Food Sensitivity Package – Most Popular

Are the foods you’re eating causing you to be sick?  Are you tired of experiencing symptoms both you and your doctor can’t explain? Migraines, IBS, fibromyalgia? Do you feel like you’ve tried every diet, medication, supplement out there but still feel stuck in the same place with no improvements to your condition?

If you answered YES, this is the package for you. This program WILL change your life.  

  • Food sensitivity blood test
  • Guidance through customized comprehensive elimination food plan based on test results
  • One 60-minute Initial Nutritional Consultation and Assessment
  • Two 30-minute follow-up sessions per month
  • Unlimited email support between follow-up sessions
  • Access to secure portal to track food, metrics, and goals
  • 15% discount on high quality supplements through Claire’s Dispensary

 

Grocery Store Tour (Groups or Individuals)

90 Minutes

Changing the way we approach food and diet means changing the way we shop for food. It is easy to be confused about the health and nutrition given the mixed messages found in the media and through online resources. Healthy Lifestyle Refinery is here to help!

With a 90-minute Grocery Store Tour, I walk clients through the ins and outs of shopping healthfully at any store they choose. During the tour, we’ll discuss how to read labels and interpret nutrition and marketing claims on packaged foods. You’ll learn the difference between conventional, local, organic, and GMO food labeling, and I will clear up the confusion about grass-fed, free-range, cage-free, and humanely-raised animal product labeling and share my first-hand tips on saving money on your grocery bill.

The Grocery Store Tour package isn’t over once we leave the store. I also provide clients with shopping lists & resources so they can learn how to stock their kitchen with healthy whole foods.

 

Insurance Information

Healthy Lifestyle Refinery, Inc does not accept insurance or Medicare plans.

For patients with a physician referral, I can provide you with an itemized super bill containing your diagnosis code and CPT code along with proof of payment. You may use this superbill to file your own claim with your insurance company.

Please keep in mind that this does not guarantee you will receive reimbursement from your insurance company. Depending on your benefits and plan, you may receive reimbursement or you may be able to apply the visit to your deductible.